What Happens When You Don’t Brush Your Teeth?

Editor’s Note: This article is a reprint. It was originally published July 15, 2017. Brushing your teeth twice a day is an indispensable health habit that affects more than just your teeth. The state of your oral health most definitely plays a role in optimizing your overall health and well-being. Regardless of your age or… Read More »

Maca Is Good for More Than Your Mojo

Editor’s Note: This article is a reprint. It was originally published March 13, 2017. Superfoods seem to be more abundant than they’ve ever been. One of the best, but lesser known, is an ancient root vegetable called maca, belonging to the same cruciferous family as kale and cauliflower. However, maca is most closely associated with… Read More »